The Definitive List of College Dorm Essentials, This College Dorm Room Has Gone Viral for Being Insanely Extravagant. While the store-bought mac is a fast and convenient way to get a quick snack, you have to admit that the powdered cheese and slightly watery consistency isn’t the most appealing when you want something with real substance. Between dorm life, cafeteria food, fast food, Starbucks runs, late night snacking and stress eating, it can be difficult for the average college student to maintain a healthy diet. That email doesn't look right. College brings many lifestyle changes: location, living space, physical activity, and eating habits. Put some avocado on 'em and voila, there's lunch. Korean BBQ? Dorm room snacks are the best snacks! To get a protein fix and some flavor without the need for a blender, try protein balls instead. If you can’t make this in your dorm, buying it from the store is also a good way to get your hummus fix. These breakfast parfaits are easy to make the night before to grab on your way to class or as a snack for once you get back. Instead of chips and Oreos, keep your dorm nicely stocked with some better-for-you options that you like. These banana oat breakfast cookies are a perfect, healthier snack for those running late to class or just on-the-go in general. This way you satiate your sweet tooth while also fueling up on fiber, calcium, and potassium. This salty snack is also fine plain, or if you have a sweet tooth, there's always (whispers) Nutella. Boom. Good if you crave salt and are trying to eat more protein. 11. This one is super basic I know, but as far as dorm room snacks … But snacking in college can make it super easy to gain the freshman 15. Super versatile and … Cottage cheese is a super versatile, easy snack that is packed with protein, electrolytes, and casein, a slow-digesting milk protein that helps rebuild and repair muscle fibers and helps prevent muscle breakdown. Want something sweet for a snack? 20 Best Ideas Healthy Dorm Room Snacks. 4: Keep Your Dorm Stocked with Healthy Snacks. Chop the apple into small chunks and then spread them on top of the peanut butter. Here are my personal favorite healthy dorm room snacks! If you feel like these banana poppers are just too healthy, then try these slightly less healthy, chocolatey frozen banana bites. than preparing yourself a gourmet meal. These crispy chickpeas are SO. Whether you’re hanging out for movie night in your dorm with friends or you just need something salty after you come back at midnight, quality snacks are a must. Hummus is a fast, easy way to get your daily intake of fiber, protein, and heart-healthy unsaturated fats. Like I said, it's a lot! Not just for hikes! Enter: These chocolate-covered espresso beans from Trader Joe's, which will deliver a burst of energy so you can keep burning the midnight oil. But the thing is, ramen gained its reputation as a dorm-room staple for good reasons—it's super tasty, very cheap, and wildly easy to prepare. Ah yes, hummus's aforementioned love interest, le pretzel. Oatmeal and Cereal If your dorm room has a microwave, instant oatmeal can be a nutritious way to start your day. May I venture to say that the jerky category has been going through a bit of a renaissance as of late? Avocado Pesto Pinwheels: Layer some pesto, cream cheese, spinach, onion, and avocado on a tortilla, roll it up, and slice. All you have is junk food, which you know won’t fill you up and you’ll be hungry again in 20 minutes. Protein? These little sheets of roasted seaweed offer tons of health benefits (hi, antioxidants), including a whole bunch of vitamins and minerals. Lastly, sprinkle some cinnamon sugar on top of the apples and roll the tortilla up like a burrito. Okay, fine, the idea of a poor college kid subsisting on instant ramen is pretty clichéd at this point. For any … Crunchy, a good source of fiber, and plays well with others? Dorm room snacks are the best snacks! Fresh Fruit. They also make for a great grab and go fruit if you’re running so late … Healthy Dorm Snacks 17. They will satisfy your craving for salt and crunch while saving you from spiraling into a pit of grease and despair. Bananas are super cheap, hella filling, and perfect to grab on your way to class. All Tasty Bite products are ready in 90 seconds or less, so they’re healthy and convenient; you can’t beat that! It's just science. This real mac ‘n cheese recipe only takes 5 minutes to cook and there you have it, a healthier version of a microwave version of mac ‘n cheese to enjoy in your dorm room. Hummus and carrots, popcorn, … If you can’t make this in your dorm… Mash up all the raspberries with a fork and mix it together with yogurt. Healthy college snacks are something essential to keep in your dorm room. But that doesn't mean your dorm room needs to be filled with high-preservative, high-calorie snacks. Chickpeas are one of my favorite foods… but so are chips. We’ve all had these moments. They’re easy to make and even easier to enjoy. These tacos also hit the three major keys for dorm cooking: super easy to make, super healthy to make, and super cheap to make. Spread a little peanut butter on 'em and BAM, you've got breakfast. Kale, if you haven’t heard, is a leafy green that has taken over the internet. 18. If you find that you’re bored with your usual mug eggs, try this recipe for fried rice in a mug. Just think: It's late at night and you're cramming for a big exam in the morning. Promise. That said, this guide provides a lot of quick and easy ideas for those times when cooking at home is not possible. They come in a variety of flavors (buffalo? 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