It was the worst during the morning and on the last day before my hospital visit it felt very similar to muscle aches after over-exerting yourself. About 85 to 90 percent of people with pericarditis have chest pain as a symptom. To help reduce airway inflammation, try making a facial steam bath with eucalyptus oil. A severe type of pericarditis is called constrictive pericarditis, which occurs when the pericardium hardens and thickens, causing constriction of the heart muscle. M. T. Dremer (author) from United States on May 15, 2012: SarahUK - It's definitely not common among people our age. Upon arriving at the larger hospital I was then put on a strict schedule of pills (anti-inflammatory drugs) and a diet for cardiac patients (even though it was not necessary). Health problems such as kidney failure or tumors. Here are steps you can take to reduce inflammation by eating a nutrient-dense diet: You can use the following natural remedies to protect yourself from viruses, bacterial infections and fungal infections — which can make pericarditis worse and even be an underlying cause: If you’re experiencing shortness of breath and coughs, use a humidifier in your home, especially when you sleep at night. Excess stress is a common problem for many people. The usual therapy for people without other medical risks includes: Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) are prescribed for both pain and inflammation. ;). At first I thought I was dehydrated, but a few temperature readings confirmed that I had a low-grade fever. You can use eucalyptus oil, which contains the constituent called cineole, to reduce shortness of breath while improving respiratory function. Now, this is all information I gathered from the doctors who saw me and further knowledge of the condition should be obtained from credible sources. In retrospect, it must have been a no-brainer for her. In developed countries, idiopathic pericarditis is responsible for 80 percent to 90 percent of all cases. If pericarditis becomes chronic, you may need to continue taking NSAIDs or other drugs. Pericarditis is a condition where the sac surrounding your heart becomes inflamed. Avoid refined foods like white breads, white rice, pasta and refined sugar. I also received more blood tests, EKGs and chest X-rays, but now it was accompanied by an echo-cardiogram (an ultrasound for the heart). What is pericarditis, and why should you care that I had it? (2) Like other types of inflammation, pericarditis is caused by the membrane around the heart becoming red, swollen with fluid, irritated and potentially damaged. Seek help right away if you have any type of chest pain, as it can be a sign of something more serious. Even at this time I don’t think I realized the seriousness of the condition I had. N-acetlycysteine helps to decrease the severity and frequency of coughing attacks and improves overall lung function if you have shortness of breath. Eat plenty of raw fruits and vegetables. Blood tests to determine the causes of inflammation (such as high C reactive protein levels). Pericarditis is an inflammatory condition, usually acute, coming on suddenly, and lasting a from few days to a few weeks. The suffix “-itis” comes from the Greek for inflammation. You may not be able to prevent pericarditis, but you can minimize the risk of pericarditis recurrence. M. T. Dremer (author) from United States on December 28, 2010: Christina - I am also glad I'm better. This guy isn't actually looking at an x-ray of a heart, I just needed a stock photo of someone in the medical profession. As this rare condition can’t be seen or linked with an unhealthy lifestyle, it can be challenging to understand the effects of living with pericarditis. Traumatic pericarditis — Due to an injury to the chest, impact, trauma or accident. Consume healthy fats like coconut oil, olive oil, grass-fed butter, ghee, avocado, nuts and seeds. Acute pericarditis — Develops suddenly and usually lasts several months. They’ll give you a physical exam. I have my wife to thank for taking me in to the hospital. Pericarditis symptoms can last up to several months but typically go away within about three months. When you have a sharp chest pain, it’s best to seek medical help right away. Protecting the heart within the chest wall from impact or damage. Thanks for sharing your information with us. Most people recover from pericarditis quickly, but for some it can take several months or have longer effects. Always see your doctor is the best advise. (10) While you’re recovering try to manage emotional stress by doing stress-relieving activities including: meditation, breathing exercises, light yoga or stretching, getting massages, journaling, walking outside, praying, art or creative activities, etc. Infectious causes include: Your doctor will ask about your medical history, what your symptoms are, when your symptoms began, and what seems to make them worse. Recovery from pericarditis takes time. If the pericardium is very inflamed and the heart becomes constricted as a result, then there’s a higher chance that severe symptoms will develop. Healthline Media does not provide medical advice, diagnosis, or treatment. Other inflammatory conditions of the heart are: Pericarditis can feel like a heart attack, with a sharp or stabbing pain in your chest that comes on suddenly. Eliminate sources of trans-fatty acids in your diet, such as fast food and processed foods. Even though this unknown virus was defeated by my immune system, the aftermath was pericarditis. The pericardium also helps keep your heart in place inside the chest wall. The most common symptoms of pericarditis include: (3). Also be sure to quit smoking if you currently smoke. This page explains exactly how much water you should drink in a day. Our team aims to be not only thorough with its research, but also objective and unbiased. In short, it can cause serious damage if not treated properly. The best way I could describe the pain is for you to imagine the following scenario: someone either sits on your chest or presses down on it for a long period of time.

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